AQX - Aqua Leadership Excellence was created to offer high quality, affordable aqua fitness leadership training and certification. This 4-CEC course includes numerous movement videos to improve leadership knowledge and skills.

Successful completion of this AQX Theory exam requires a score of 80%. AQX Certification also requires successful completion of a practical assessment.

Dr. Stuart McGill's groundbreaking research moves us away from curl-ups, hip flexion and trunk crunches. AQX aquatic core exercises show you how to safely, effectively, improve functional core strength.

Dr. Stuart McGill's groundbreaking research moves us away from curl-ups, hip flexion and trunk crunches. BackSplash aquatic core exercises demonstrate safe, effective ways to improve functional core strength. Ideal for people with back pain!

Immersion facts • Best practices • Power Posture • Useful videos, handouts & links • Great info for clients & health professionals.

Be a genius aqua fit instructor! Learn to cue both depths simultaneously. This win-win concept works for instructors, programmers, and participants!