Haven't Got Time for the Pain

Simple Solutions for People in Pain

Pain is exhausting and frustrating. It reduces or eliminates your enjoyment of life. This course shares simple, non-medical tips and tricks to re-train your brain and reduce your pain.  

Having worked with people in pain for over twenty years, the author shares simple strategies that could work for you.

This course is not a substitute for medical diagnosis or prescription.

The strategies presented here are designed to help you calm your nervous system, and increase relaxation.

The goal is to help you find simple solutions that reduce your pain, so you can get more enjoyment from life.

What others have been saying about this course:

sylvie pouliot

Haven’t Got Time for the Pain

Love they way the presentation of the course was done. Has taught me things about people who suffer from pain on a daily basis. How to build confidence and push yourself through daily exercises to live with pain. Would highly recommend this course.

What's included?

5 Videos
8 Texts
3 Presentations
Connie Jasinskas, H.B.Sc., B.Ed., M.Sc.
Connie Jasinskas, H.B.Sc., B.Ed., M.Sc.
Founder, Master Trainer

About the instructor


“Always, my motivation is the welfare of the person seeking better health: people in rehab after injury or surgery, the inactive person hoping to create a positive change, weekend warriors, and athletes. By offering research-based, quality training for these individuals, as well as their instructors and therapists, my goal is joyful improvement and better health through movement.”   Connie Jasinskas

About: Connie Jasinskas, M.Sc., brings over 30 years of experience, passion and humour to her work as an international health and fitness educator. She is an award-winning innovator in therapeutic aquatics. Connie created the AQX aqua fitness leadership training and certification program, offering facilities the opportunity to train and certify aqua fitness staff in-house. AquaBility (gentle aqua fitness), AquaNatal, AquaTots, AquaStrength, AQXonFloats, and AquaCycling are all one-day specialty certification courses with the AQX program. At home in Cambridge, Canada, Connie provides AquaStretch™, therapeutic aquatic exercise, pain education programs, OsteoFit classes, Training for Trainers, and instructor certification in a variety of specialties. Her depth of experience and enthusiastic approach to active learning have delighted learners on four continents and in numerous countries. Connie is a sought-after trainer, presenter, author and keynote speaker.

Education: H.B.Sc., B.Ed., M.Sc. (Exercise Physiology)

Qualifications: Certified Exercise Physiologist, Aquatic and Rehab Specialist

Proprietor: For the Love of Fit (www.FortheLoveofFit.com)

Inventor: The Wave Rider - pelvic flotation device

AquaStretch™ Author and Facilitator-Trainer: www.AquaStretchCanada.com

Author, Master Trainer: AQX Leadership Excellence Course, AQX Training for Trainers, AQX Mentor & Assessor Training Course, AquaBility, and AquaNatal; co-author of AQXonFloats, AquaCycling and AquaTots Leadership Training & Certification courses

ATRI Faculty (www.atri.org): Tsunami Spirit Award winner (2014) for innovation in aquatic therapy and rehabilitation

Let's Connect:

Linkedin: Connie.Jasinskas



Website: www.AquaStretchCanada.com

Visit and Like her FaceBook page: FortheLoveofFit

Instagram:  AquaStretchCanada

Instagram: AQX_AquaLeadershipExcellence


Enjoy the Course!


You may also be interested in...

Success Tips for Aquatic Clients
BackSplash Core Training
SAS: Self-Assisted Stretch • Self-AquaStretch
The Back Whisperer