Are you in pain? New to the pool? Curious about the what, why and how of therapeutic aquatic exercise? This course is for you! You will find:
- How to build the foundation: postural cues, exercises and reminders
- Comments and tips from people like you
- Techniques to manage your pain and 'Master Your Fascia'
- Facts about immersion and aquatic exercise
- Staying healthy and happy in your workplace
- Useful links and resources
This course is free. If it helps you, please share the link.
This course and the information contained here is not a substitute for medical advice. Always follow the recommendations of your medical team.
Please feel free to browse other courses on this site that may be of interest to you.
Connie Jasinskas, M.Sc.
Founder, Master Trainer
About the instructor
People have been kind enough to call me a gifted educator. The truth is, planning and hard work create effortless delivery. My courses are designed to help you skip the experiential errors and succeed sooner. My mission is to help you be your best!
About: Connie Jasinskas, M.Sc., brings over 30 years of experience, passion and humour to her work as an award-winning international health and fitness educator. She has developed a multitude of training resources, bringing laughter and learning to four continents and numerous countries. Connie co-authored AquaStretch™ Foundations, and created the AQX aqua fitness leadership training and certification program. AQX empowers facilities to train and certify aqua fitness leaders in-house.
Numerous one-day specialty certification courses are available through AquaStretchCanada, and the AQX program. At home in Cambridge, Canada, Connie provides therapeutic aquatics, pain education programs, OsteoFit classes, trainer development, and instructor certification in a variety of specialties. Her depth of experience and enthusiastic approach to active learning make her a sought-after course trainer, conference presenter, and keynote speaker.
Education: H.B.Sc., B.Ed., M.Sc. (Exercise Physiology)
Qualifications: Certified Exercise Physiologist, Aquatic and Rehab Specialist, ATRI Faculty
Proprietor: For the Love of Fit (www.FortheLoveofFit.com)
Author, Master Trainer: AQX Aqua Fitness Leadership Excellence Course, AquaBility, AquaNatal, AquaStrength leadership training & certification courses
Co-author: AquaCycling and AquaTots leadership training & certification courses
AquaStretch™ Author and Facilitator-Trainer (www.AquaStretchCanada.com)
ATRI Faculty (www.atri.org): Tsunami Spirit Award winner (2014) for innovation in aquatic therapy and rehabilitation
Author: Prescription Laughter
Visit and Like her FaceBook page: FortheLoveofFit
What others have been saying about this course:
Success Tips for Aquatic Clients
A wonderful overview of how to maximize the benefits of the aquatic environment.
Very interesting way of adding support materials to practical classes
Really good content here which would provide excellent review opportunities to class participants. Aqua videos were clear and a good length. Thanks so much for the opportunity of a free viewing. What a great resource!