Course curriculum

  • 01

    Introduction to AquaTots

    • Welcome to AQX AquaTots Basic Training!

    • A - 1. Learning Objectives: AquaTots Basic Training Course

    • A - 2. Getting the Most from Your Course

    • A - 3. Who Should Take This Course?

    • A - 4. AquaTots Background and Goals

    • A - 5. Getting Started: What Carers Need to Know

    • A - 6. AQX AquaTots Training & Certification Pathway

    • A - 7. Legal Stuff - READ before you proceed!

    • A - 8. Health Screening Questions

    • A - 9. Participation Disclaimer and Informed Consent - Complete Before Proceeding

    • A - 10. Helpful Terms and Short Forms

    • A - 12. Tell us About Yourself
  • 02

    Safety and Setup

    • Preparing the Class Space
  • 03

    Aqua Fitness Techniques

    • Incorporating Tots in Movement
  • 04

    Creative Aquatic Play

    • Class Planning Techniques
  • 05

    Post-Natal Considerations

    • Integrating Supportive Exercises

Trainer & Co-Author

Trainer Bio: Tamara Colaizzi, Blue Motion Fitness Inc.

Tamara Colaizzi is a passionate movement motivator and committed mermaid! The founder of Blue Motion Fitness Inc. (https://www.bluemotionfitness.com/), Tamara offers a variety of training ON and in the water. Tamara is an AQX Master Trainer for aqua fitness leadership courses as well as the AQX AquaBility specialty certification course. She is the co-author and lead trainer for AQX AquaTots, and AQXonFloats. Helping people improve their quality of life through land and water fitness classes is her daily pursuit. Tamara is a regional innovator in both floating fitness and B-Board training. Summer months will find her on the lake, introducing SUP board training to her community. To find out more about Tamara's many activities, visit her website: www.bluemotionfitness.com

Tamara Colaizzi

AQX Master Trainer & Specialty Trainer